I am an EFT International accredited Advanced EFT Practitioner and trained in London. The Association for the Advancement of Meridian Techniques is the largest professional EFT association in the world. All EFT Practitioners and Trainers registered with the EFT International have had their qualifications validated and have signed up to mandatory CPD & Supervision, and to the Code of Conduct and Ethics.
I am also a certified Mindfulness and Meditation Teacher, currently specialising in Yoga Nidra (meditation lying down) and Breathwork, both powerful practices in their own right. |
This is necessary if we want to neutralise those feelings. Ignoring a problem, burying it or sweeping it under the carpet does not get rid of it. We need to recognise it in order to be able to erase the emotional charge it holds. So many of our behaviours and troubles are linked to episodes we might not remember clearly or even remember at all, yet the emotion associated with it is imprinted on us.
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